I have completed my seating chart. I used my field hockey team. I decided to use pictures of my team instead of famous athletes. I thought it would be more fun.
When lifting weights you need to decide if you want to bulk up or tone up. To bulk up use more weight with less repetitions and to tone up use less weight and more repetitions.
I have completed my seating chart. I used my field hockey team. I decided to use pictures of my team instead of famous athletes. I thought it would be more fun.
ReplyDeleteWhy is exercise important?
ReplyDelete1) Helps Prevent Diseases
2) Improves Stamina
3) Strengthens and Tones
4) Enhances Flexibility
5) Controls Weight
6) Improves Quality of Life
So give it a try. You'll feel better.
I finished my list of contributors to the internet.
ReplyDeleteI finished my chroma keying pictures. So far, that has been the hardest part to learn in my 514 class.
ReplyDeleteHow do you feel about your students spending part of their day in Physical Education? Are you a teacher who feels Physical Education is unnecessary?
ReplyDeleteWhen lifting weights you need to decide if you want to bulk up or tone up. To bulk up use more weight with less repetitions and to tone up use less weight and more repetitions.
ReplyDelete